Find the Calm Within: The power of the vagal nerve, unlock your body’s natural state of peace

JoAnna & Olga are teaming up to bring you an incredible experience of peace and joy.

Discover profound relaxation through a unique and transformative blend of movement, relaxation, and sound healing. This workshop is designed to guide participants on a journey that integrates various forms of physical movement, specific techniques aimed at calming the vagus nerve, and the therapeutic use of vibrational sound. Each element of the workshop plays a crucial role in soothing the nervous system and restoring a sense of balance and harmony within the body and mind.

Exploring the Components of the Workshop

The workshop begins with a gentle introduction to movement practices that are both accessible and effective. Participants will engage in a series of mindful movements that encourage the release of tension and foster greater awareness of the body. These movements are designed not only to enhance physical flexibility and strength but also to promote…